Tailored Workshop
Evidence Based Modalities
Positive Psychology, Cognitive behavioral therapy, Behavioral activation, Psychoeducation, Acceptance & Commitment Therapy and Mindfulness.
History and implementation of expressive therapies
Including evidence based tools to engage personal and community development
Inspiring thinking from the inside out
Foster mental health awareness and destigmatize mental health for youth
When and how to seek additional care
Is this normal or is something else going on? Forms of mental healthcare. Clinical, therapeutic and self care.
Additional elements
Understanding mental health.
Support someone who may be experiencing a mental health issue.
Communicate in appropriate ways.
Advocate in your community.
Conversation starters.
Mental Healthy Toolkit.
Community resources.
May 1st 9am - 11am EST
Zoom link will be provided upon order.