Making Sense of Mental Health, coz,
There’s enough to worry about at school, without adding mental health into the mix.

TEAM BUILDING - COMMUNITY - GROWTH - LEADERSHIP - COMMUNICATION - MENTORSHIP - PROBLEM SOLVING - SKILLS DEVELOPMENT - SELF CARE - RESOURCE CONNECTIONS

What is the Mental Healthy Youth?

It is time to change the way we treat mental health on a day-to-day basis and end stigma in schools. Our content is tailored to all ages, from kindergarten to college.

Utilizing our evidence based Media, ideas, advocacy and education for programs, Mental Healthy Youth is here to help youth of all ages in the community from the kids in the hall all the way to the principal.

Our programs provide awareness and skills development within experiential interactive learning and training environments to influence changes in mental health awareness and many other incorporated issues.

Why take part in Mental Healthy Youth?

Mental health is an important issue for everyone. Believe it or not, that includes your students!

  • 60% of students report negative school cultures affecting their mental health. Over half of these youth experience a direct impact on academic performance.

  • Stigma and discrimination are an unwanted side effect of already troublesome mental health problems. 90% of students report difficulties in schoolwork as a result.

  • 1 in 5 people experience anxiety, depression and stress every year.

Students can experience significant difficulties due to poor mental health:

  • Depression is a Top 5 cause of student absence.

  • Millions of schooldays are missed every year due to mental health with a direct impact on scholastic achievement.

  • Suicide is a leading cause of death in people aged 10 - 24.

Schools using the Mental Healthy School Tools and implementing provided “EduTips” experience a more confident and expressive student body, leading to improved educational environments and academic advancement.

What are the options?

Our workshops and presentations are an open door for schools to encourage creative, safe interactions about emotional well-being.
They effectively encourage communication and storytelling from even the most introverted individuals, inspiring people from all walks of life. It’s all about expression through creative and motivational connection.

We bring our presentations to your school. Learn to inspire, motivate and communicate while bringing your shadows into the spotlight.

Featuring short edutainment films paired with curriculum and conversation starters.

Focused on tailored subjects and issues. Themes include overcoming depression, suicide awareness, Understanding Body Dysmorphia, Recovery Tips and Tricks, PTSD hurdles and many more.

Content custom generated for required audience demographics

Self care tips and local resource direction provided

What are the benefits and what will we get?

  • Interactive engaged learning and class engagement (no doom and gloom)

  • Equip students and teachers with actionable and implementable toolboxes (self care and communication skills)

  • Long-term, sustainable impact to enhance productivity and life balance (Experiential education)

  • How to get through stressful times (success)

  • Gamification connective problem solving (we’ve got escape rooms and puzzles!)

Learn - Learn about mental health, disability and recovery and how to get help in your community. Enjoy - See incredible advocacy films. Narrative, documentary and experimental including premieres. Take Part - Connect with audiences through your story. Impact - Build strong communities. Creative Expression Workshops - Gain communication skills. Resources - Tool kits and implementable action plans on how to access care.

Learning about mental health is important. Mental Healthy provides a variety of workshops for your needs. Whether for yourself, family, friends, colleagues & community. Mental Healthy has the pointers. Each workshop features evidence based modalities to give you implementable tools to help enhance your life and those around you.

  • is the scientific study of helping us succeed through strengths. Practice allows us to live happy meaningful lives and enhance experiences by cultivating our best interests.

    Think Optimistically!

  • helps change negative knee jerk thoughts that can emphasize emotional difficulties such as depression and anxiety.

    Put things in place!

  • Helps with creating simple goals that create pleasure and lead to an overall satisfying life.

    A menu for joy.

  • provides information and awareness to help individuals, families and friends learn about mental health. Allowing understanding and acceptance.

    The More you know!

  • encourages us to embrace thoughts and emotions around our mental health instead of pushing them away or feeling ashamed.

    Perfectly proud!

  • helps us slow down to enjoy what we are doing within our surroundings.

    Slow and steady wins the race.

Mental Healthy does not provide medical assistance or diagnosis.
All content is provided in education and awareness of mental health. Please contact a medical provider as required.

How do we get started?

Specific programs are tailored to your need and encompass the following lead topics

•Making Sense of Mental Health •Watch Your Mental Health •Creating Perspective

Everything starts with communication! Send us a message.

Over a few emails we’ll work out the best workshop and training modules suited for your goals. It’s just like picking from a menu including treats such as Supportive behaviors - Creating positivity - Healthy coping strategies - Creative expression - Digital wellbeing - Inclusion and mental health - Understanding and reducing stigma.

We curate and create your course.

Whether you pick an existing course off the shelf or a brand new one, we are always sure to put the pieces together for the best possible impact and benefit for your team. •Making Sense with Mental Health •Create Perspective •Open Minds.

We show up and begin our Mental Healthy Journey together.

Utilizing our evidence based Media, ideas, advocacy and education for programs, Mental Healthy Youth is here to help youth of all ages in the community from the kids in the hall all the way to the principal.

Get Started Here

Join the multitude of youth organizations that have already taken a Mental Healthy Youth program and get moving forward today! Tiers cost from $750 to $5000 and are available across the United States.

Options include assemblies, 2 hour creative workshops and half day festivals. cover topics such as Making Sense with Mental Health •Mental Health and Community Communication •Implementing and supporting a mental healthy space. Please contact us at info@mentalhealthyfit.org for more info and to book the best option for you. Programs and services can be customized to specific needs.

All fees support the continued development and presentation of Mental Healthy F.i.T. programs. Costs shown are pass through to client or partnered organization. Our Foundation support program supplements full program costs. Additional financial support may be available if applicable. All costs are tax deductible.

Our programs provide awareness and skills development within experiential interactive learning and training environments to influence changes in mental health awareness and many other incorporated issues.