Education, entertainment & impact, providing, creative
wrap around services,

& “creating” pathways to sober futures.

TEAM BUILDING - COMMUNITY - GROWTH - LEADERSHIP - COMMUNICATION - MENTORSHIP
- PROBLEM SOLVING - SKILLS DEVELOPMENT - SELF CARE - RESOURCE CONNECTIONS

What is the Mental Healthy Recovery?

It is time to change the way we treat mental health on a day-to-day basis and end stigma in recovery and Substance Use Disorder. Our content is tailored to all ages and demographics.

Utilizing our evidence based Media, ideas, advocacy and education for programs, Mental Healthy Recovery is here to support your clients and attendees - plus staff!.

Our programs provide awareness and skills development within experiential interactive learning and training environments to influence changes in mental health awareness and many other incorporated issues.

Why take part in Mental Healthy Recovery?

Recovery is an important issue for everyone. Our programs benefit those seeking recovery and staff!

  • Self-Discovery: Engaging in expressive arts can foster self-discovery and self-awareness, allowing individuals to explore their inner thoughts, desires, and motivations, which is crucial for understanding the root causes of substance misuse.

  • Therapeutic Benefits: Creative expression has therapeutic benefits, such as reducing symptoms of anxiety and depression, improving mood, and increasing feelings of relaxation and contentment.

  • Healthy Coping Skills: Expressive recovery helps individuals develop healthy coping mechanisms to deal with triggers and cravings, providing alternative ways to manage stress and emotional pain without resorting to substances.

Treatment Centers implementing wrap around services experience stronger client success rates.

  • Safe Emotional Outlet: Creative activities like art, music, writing, and dance provide a safe and constructive way to express and process complex emotions, helping to release pent-up feelings and reduce stress.

  • Boost in Confidence: Creating art and engaging in creative activities can lead to a sense of achievement and pride, boosting self-esteem and confidence, which are essential for maintaining sobriety and pursuing long-term recovery goals.

Treatment Centers using the Mental Healthy Recovery Programs & Tools and implementing provided “EduTips” experience a more confident and expressive client base, leading to improved success rates and recovery inclusive communities.

What are the options to get Mental Healthy Recovery to your center?

Our workshops and presentations are an open door for workplaces to encourage creative, safe interactions about emotional well-being.
They effectively encourage communication and storytelling from even the most introverted individuals, inspiring people from all walks of life. It’s all about expression through creative and motivational connection.

We bring our presentations to your locations. Learn to inspire, motivate and communicate while bringing your shadows into the spotlight.

Featuring short edutainment films paired with curriculum and conversation starters.

Focused on tailored subjects and issues. Topics include - Supportive behaviors - Creating positivity - Healthy coping strategies - Creative expression - Inclusion and recovery - Understanding and reducing stigma - Community building.

Content custom generated for required audience demographics. Self care tips and local resource direction provided

What are the benefits and what will we get?

  • Interactive engaged learning and class engagement (no doom and gloom)

  • Equip participants with actionable and implementable toolboxes (self care and communication skills)

  • Long-term, sustainable impact to enhance productivity and life balance (Experiential education)

  • Fun in sobriety! (success)

  • Gamification connective problem solving (we’ve got escape rooms and puzzles!)

What will participants get? - Learn - Learn about mental health, disability and recovery and how to get help in your community. Enjoy - See incredible advocacy films. Narrative, documentary and experimental including premieres. Take Part - Connect with audiences through your story. Impact - Build strong communities. Creative Expression Workshops - Gain communication skills. Resources - Tool kits and implementable action plans on how to access care.

Learning about mental health is important. Mental Healthy provides a variety of workshops for your needs. Whether for yourself, family, friends, colleagues & community. Mental Healthy has the pointers. Each workshop features evidence based modalities to give you implementable tools to help enhance your life and those around you.

  • is the scientific study of helping us succeed through strengths. Practice allows us to live happy meaningful lives and enhance experiences by cultivating our best interests.

    Think Optimistically!

  • helps change negative knee jerk thoughts that can emphasize emotional difficulties such as depression and anxiety.

    Put things in place!

  • Helps with creating simple goals that create pleasure and lead to an overall satisfying life.

    A menu for joy.

  • provides information and awareness to help individuals, families and friends learn about mental health. Allowing understanding and acceptance.

    The More you know!

  • encourages us to embrace thoughts and emotions around our mental health instead of pushing them away or feeling ashamed.

    Perfectly proud!

  • helps us slow down to enjoy what we are doing within our surroundings.

    Slow and steady wins the race.

Mental Healthy does not provide medical assistance or diagnosis.
All content is provided in education and awareness of mental health. Please contact a medical provider as required.

How do we get started?

Specific programs are tailored to your need and encompass the following lead topics

•Stigma in the workplace •Mental Health and leadership •Implementing and supporting a mental healthy workplace.

Everything starts with communication! Send us a message.

Over a few emails we’ll work out the best workshop and training modules suited for your goals. It’s just like picking from a menu including treats such as Supportive behaviors - Creating positivity - Healthy coping strategies - Creative expression - Digital wellbeing - Inclusion and mental health - Understanding and reducing stigma.

We curate and create your course.

Whether you pick an existing course off the shelf or a brand new one, we are always sure to put the pieces together for the best possible impact and benefit for your team. •Making Sense with Mental Health •Create Perspective •Open Minds.

We show up and begin our Mental Healthy Journey together.

Utilizing our evidence based Media, ideas, advocacy and education for programs, Mental Healthy Youth is here to help youth of all ages in the community from the kids in the hall all the way to the principal.

Get Started Here

Join the multitude of youth organizations that have already taken a Mental Healthy Youth program and get moving forward today! Tiers cost from $750 to $5000 and are available across the United States.

Options include 1 and 2 hour trainings and half day workshops. cover topics such as Creative Communication Skills •Problem Solving •Fun in Sobriety. Please contact us at info@mentalhealthyfit.org for more info and to book the best option for you. Programs and services can be customized to specific needs.

All fees support the continued development and presentation of Mental Healthy F.i.T. programs. Costs shown are pass through to client or partnered organization. Our Foundation support program supplements full program costs. Additional financial support may be available if applicable. All costs are tax deductible.

Our programs provide awareness and skills development within experiential interactive learning and training environments to influence changes in mental health awareness and many other incorporated issues.