Supporting clients, attendees, & staff
Utilizing our evidence-based media, ideas, advocacy, and education, Mental Healthy Recovery supports your clients and attendees – plus staff!
Our programs provide awareness and skills development within experiential interactive learning and training environments to influence changes in mental health awareness and many other incorporated issues.
Short edutainment films
Featuring short edutainment films paired with curriculum and conversation starters.
Tailored curriculum topics
Topics include - Supportive behaviors, creating positivity, healthy coping strategies, creative expression, inclusion and recovery, understanding and reducing stigma, community building.
Custom content
Content custom generated for required audience demographics. Self care tips and local resource direction provided.
Inspiring people from all walks of life
Our workshops and presentations are an open door for recovery centers to encourage creative, safe interactions about emotional well-being.
They effectively encourage communication and storytelling from even the most introverted individuals. It’s all about expression through creative and motivational connection.
We'll cover things like:
Safe Emotional Outlets
Creative activities like art, music, writing, and dance provide a safe and constructive way to express and process complex emotions, helping to release pent-up feelings and reduce stress.
Self-Discovery
Engaging in expressive arts can foster self-discovery and self-awareness, allowing individuals to explore their inner thoughts, desires, and motivations, which is crucial for understanding the root causes of substance misuse.
Therapeutic Benefits
Creative expression has therapeutic benefits, such as reducing symptoms of anxiety and depression, improving mood, and increasing feelings of relaxation and contentment.
Healthy Coping Skills
Expressive recovery helps individuals develop healthy coping mechanisms to deal with triggers and cravings, providing alternative ways to manage stress and emotional pain without resorting to substances.
Boosting Confidence
Creating art and engaging in creative activities can lead to a sense of achievement and pride, boosting self-esteem and confidence, which are essential for maintaining sobriety and pursuing long-term recovery goals.
and more!
Skip the doom & gloom -
go straight to engaged learning
Implementable tools with evidence-based modalities
Learning about mental health is important. Mental Healthy has the pointers. Each workshop features evidence–based modalities to give you implementable tools to help enhance your life and the lives of those around you.
*Please note: Mental Healthy does not provide medical assistance or diagnosis. All content is provided in education and awareness of mental health. Please contact a medical provider as required.
is the scientific study of helping us succeed through strengths. Practice allows us to live happy meaningful lives and enhance experiences by cultivating our best interests.
helps change negative knee jerk thoughts that can emphasize emotional difficulties such as depression and anxiety.
helps with creating simple goals that create pleasure and lead to an overall satisfying life.
provides information and awareness to help individuals, families and friends learn about mental health. Allowing understanding and acceptance.
encourages us to embrace thoughts and emotions around our mental health instead of pushing them away or feeling ashamed.
helps us slow down to enjoy what we are doing within our surroundings.
It's easy to get started
Our programs provide awareness and skills development within experiential interactive learning and training environments to influence changes in mental health awareness and many other incorporated issues.
Everything starts with communication!
Send us a message from our contact page, and over a few emails we’ll work out the best workshop and training modules for your goals.
Then, we curate and create your course
Whether you pick an existing course off the shelf or a brand new one, we are always sure to put the pieces together for the best possible impact and benefit.
We show up and begin our Mental Healthy Journey together
Mental Healthy Youth is here to help participants of all ages through ideas, advocacy, and education.
Creating a community without stigma
Through our unique blend of Createucation and Edutainment—leveraging films, fresh ideas, and practical tips—we aim to build a world free from stigma. Our mission is to help individuals experience mental health in a meaningful way, making sense of life’s most pressing challenges with understanding and purpose.